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Archives for February 2017

Sensory Play with Food

February 28, 2017~ Kids, The Platefull Blog

Anytime I want Noah to try a new food, I let him play with it!  If its on his plate, at the dinner table, he won’t touch it.  No way, no how.  Nope.  But, if I give him a few kitchen tools and a tray of fun new foods to explore, he’ll feel them, smell them, and yup, even taste them.  Funny how that works.  What I love about allowing children to learn through play is that it builds confidence, instills a love of learning, and in turn encourages them to explore and try new things.  This activity allows them to experience sensory play with food.  Just look at the beautiful, vibrant colors of this tray!  The colors alone are attractive to children (and I loved it too!) but then the new textures, smells, and even tastes to explore are so much fun!

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Recipe Organization

February 23, 2017~ Lifestyle, The Platefull Blog

As you well know by now, I love having things organized.  My collection of recipes is no different!  I’ve tried so many recipe apps and today I’m sharing with you my top pick for recipe organization! I love to cook (when I have time), which means I have tons of recipes to keep track of!  I am partnering with ChefTap Recipe App to bring you an exciting giveaway – the chance to win a ONE YEAR subscription to ChefTap Pro!  I’ve been a ChefTap Pro member for a couple years now and I truly love using this recipe app in my kitchen. I love that ChefTap was created by two people who truly love to cook!  Here are my favorite features of Cheftap: READ MORE

Easy Recipes for the Whole30

February 16, 2017~ The Platefull Blog

I have successfully completed my Whole30!  In some regards, it was a long 30 days.  But in others, I can’t believe I made it and its already over!  I won’t lie, its been HARD.  At times I’ve been cranky, fighting cravings, and annoyed.  But overall, I’ve also managed to enjoy the process and I feel really proud of everything I’ve learned throughout this journey.  Some of my best takeaways from this process are learning to control my cravings rather than them controlling me, how to read and understand the ingredient portion of food labels, and how to cook quick, easy meals that are healthy but still delicious for my family.  I knew when I started on this journey that the only way I would be able to make long term changes in eating healthier would be if I could find easy but flavorful recipes.  I can’t stand plain chicken and vegetables, so there was just no way that I would sustain healthier eating if that’s all I ate to try to just make it through the 30 days!  For me, this journey was about education.  I wanted to learn new recipes that eliminated some of the unnecessary additives in our food.  Over the last few weeks, I’ve found many new recipes that will be staples in our meal rotation, and I’m excited about exploring more!  Here’s my round-up of our favorite Whole30 recipes!READ MORE

Essential Tools for Cooking with Kids

February 14, 2017~ Kids, The Platefull Blog

Noah LOVES to help me in the kitchen.  Probably the thing I enjoyed most about doing a Whole30 was how much time Noah and I have spent together in the kitchen.  He was so much more likely to try foods as we were cooking and if he had helped prepare them.  Turns out he likes tomatoes and raw red bell pepper!  The first time he asked me if he could have some of the salad he’d helped to make, I about fell over.  The kid’s been eating salad ever since.  As long as he prepares it.  I kid you not.  I’ve found many tools along the way that make cooking fun for him.

I mean, how cute is he?!?!

Cooking Stand

Hands down, our best kitchen addition for allowing Noah to cook is his cooking tower.  I found the plans for it online and my Dad was kind enough to build it for Noah!  He can’t slip and fall off of it and he loves having his own special place to stand when helping me cook.  Ours is a bit smaller than the one from the plans, just because we don’t have a ton of space in our kitchen to store it.  I do see that the plans now include a way to attach hinges so that it will fold flat!  Mine does not fold, but to be honest, I probably wouldn’t use that feature much anyway because Noah uses this tower all day for everything from finger painting to cooking!

Child safe knives

We have loved the Starpack child safe knives.  I originally purchased them from Amazon, who is not carrying them at the time of this post.  These however, are similar!  They don’t cut skin and Noah just loves the fact that he has a “big knife” like mommy does.  I will say, they don’t really cut hard things, but are great for fruit, tomatoes, etc.  Our food doesn’t always look pretty, but I love seeing the pride Noah has when he’s helped prepare a meal!

Small cutting board

I recently purchased this small cutting board from Target and its perfect for Noah!  He loves that its blue and I love that its got a non-skid rubber bottom, so it doesn’t slip out from under him when he’s using his knives.

Small utensils (Spatula)

I originally bought Noah a set of cute kid sized utensils, but as children do, he wanted what I was using.  He has now claimed my mini spatula from Williams Sonoma as his own.  🙂

Plastic Bowls with anti-skid bottoms (Crate and Barrel)

These colorful bowls from Crate and Barrel are my favorite for cooking with kids!  They have a rubber non-skid bottom and provide more entertainment in the kitchen than you would think a simple bowl could!  He nests them by size, we talk about small, medium, and large, and of course, we cook with them.  Who knew a simple set of bowls could be so fun?!

Measuring cups and spoons

I’m not big on purchasing separate items for kids.  I think if the child can safely use the “real” version of something, then why not?  I have two sets of the All Clad measuring cups and spoons because I love them so much, so Noah always works with the same ones that I do!

Dyson

So, while Noah does love the cordless Dyson, I love it even more.  This is the thing that keeps my overly-neat-and-tidy self from freaking out when he dumps a bowl of dry oatmeal on the floor shouting, “I scooped it, Momma!!”  (I often give him dry oatmeal, the anti-skid bowls, measuring cups and spoons, and his spatula and let him go to town).

What are your favorite kid-friendly tools for the kitchen?

Best Whole30 Spice Mixes

February 9, 2017~ The Platefull Blog

My biggest concern starting my Whole30 journey was that I wouldn’t make it to the end because the food would be bland and boring.  I really just cannot. eat. boring. food.  I knew I had to find ways to make my food flavorful if I had any chance of completing the Whole30 and making lasting changes to the way we eat. Having spice mixes on hand can really help me pull together a quick and delicious, flavorful meal on nights when I don’t have a solid plan in place!  Here are my favorite Whole30 compliant spice mixes!

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Pasta Sensory Bin

February 7, 2017~ Kids, The Platefull Blog


Noah loves to help me cook.  He loves using a variety of cooking utensils and always wants to measure and pour.  I used to let him measure and pour dry oatmeal into muffin tins, but it makes a huge mess!  Out of that came the idea to use different shapes of dry pasta instead.  Much easier to clean up!

This bin is really simple and I’m betting you already have everything for it in your kitchen!  Here’s what I used for this bin:READ MORE

Whole30 Must Haves for Convenience Cooking

February 2, 2017~ Lifestyle, The Platefull Blog

When I decided to attempt another Whole30 (after a previous failed attempt), I knew that finding compliant convenience items would be the key to success this time around.  The first time I tried a Whole30, I felt like I needed to make every sauce imaginable and all of my own spice mixes.  I put way too much pressure on myself and I knew that this time around, taking on the challenge of changing my diet was enough.  I needed to give myself a break.  For this Whole30 journey, I did not prioritize things like making homemade dressings or mayo as something that I was willing to spend time on.  (I know, I know, people say these are so quick and easy, but to me, it was extra time and extra dishes to wash!).  I also knew that there would be days that meal prep just wouldn’t go as planned, so I knew that having “emergency meals” on hand would be really important.  I’ve shopped MANY different stores and sites and have narrowed down my list of favorite Whole30 convenience items!  I hope this list helps you during your journey through the Whole30 or even just healthier eating!  Over the next couple of weeks, I’ll be sharing some of my favorite ways to use these ingredients!  At the bottom of this post, I’ll share my top 5 favorite items!

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