*Note: For this recipe, I use frozen avocado chunks from Costco.  I pre-assemble smoothie packs by combining the frozen avocado, pineapple, and mango, along with half a banana that I have peeled and sliced into individual smoothie portions and freezing.  Each morning, I dump a smoothie pack and the remaining ingredients in my Vitamix blender.

To mix the smoothie:  Combine all ingredients in a blender.  I use a Vitamix and blend on the smoothie setting.  If the smoothie looks too thick, I add a little coconut water.