The Platefull

Inspiring home cooks to be creative with accessible, nutritious recipes.

  • The Platefull Blog
  • Lifestyle
  • Kids
  • Shop
  • About
    • Privacy Policy, Terms & Conditions, and Disclosures

Archives for March 2020

Easy Marinated Grilled Chicken

March 25, 2020~ Main, The Platefull Blog

You will always find this Easy Marinated Grilled Chicken in my freezer. I can throw it in the fridge to thaw overnight and the next day, throw it on the grill with some veggies or sweet corn and dinner is ready in minutes. It’s perfect on it’s own, but makes a great chicken for salads or wraps as well! My kids absolutely love this recipe, so it’s a staple in our house. I snapped this photo in a hurry to get dinner on the table, so it’s not the best picture (maybe I’ll get around to re-doing it sometime), but I promise you, your whole family will love this Easy Marinated Grilled Chicken! It’s crazy good!

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Easy Marinated Grilled Chicken

Easy Marinated Grilled Chicken

  • Author: Sarah
Print Recipe
Pin Recipe

Ingredients

Scale

1/3 cup soy sauce

1/3 cup French dressing

6 shakes garlic salt

6 drops tabasco

1 package chicken breast tenders (raw)


Instructions

In a bowl, whisk together the soy sauce, French dressing, garlic salt, and tabasco.  Pour into a Ziploc bag and add the chicken tenders.  Toss to combine and refrigerate or freeze until ready to cook.

When ready to cook, heat a grill over medium high heat.  Grill the chicken for 10-15 minutes, until cooked through, flipping halfway through.


Did you make this recipe?

Tag @the.platefull on Instagram and hashtag it #theplatefull

Cooking with Kids

March 6, 2020~ Kids, Lifestyle, The Platefull Blog

Please note that this post contains affiliate links and any sales made through such links will reward me a small commission – at no extra cost for you. All opinions are my own. See my disclosure for more information.

Happy National Day of Unplugging! If you aren’t familiar with this day, it’s become a day where from sundown on the first Friday in March until sundown the next day (24 hours), you and your family intentionally unplug. Unplug from phones, screens, social media, and just spend time together. I love this! I am definitely guilty of being on my phone more than I would like to be. One of my goals for this year is to put the phone down and soak in the moments with my boys while they are little. National Day of Unplugging is the perfect way to reset or start putting the devices down more.

One of the ways that I love to connect with my boys is in the kitchen. I think it is so important to teach them how to cook as they grow and I love seeing their faces when they beam with pride that they made something the whole family loves. Cooking with kids is a great way to build confidence in them and spend some focused time together. Plus, who doesn’t love to eat!

You can start cooking with kids from the time they are very young. I have cooking stands that let my boys be at counter height, but keep them safe. They started cooking with me when they were able to stand in the tower. If they weren’t able to help with what I was cooking, I’d give them spoons, bowls, and cereal and let them scoop and pour.

Now they are old enough to really help in the kitchen! I love these kid safe knives. They both love to cut fruits and veggies! They now measure, pour, stir, etc.

I have recently started letting my 5 year old plan and make meals for our family. He absolutely LOVES getting to plan a meal. I give him a stack of kids cookbooks (check out your local library!) and let him go to town planning. He plans the whole thing, I help him buy the ingredients, and he cooks (with my help where needed)! I love seeing his sense of accomplishment when he serves a meal that he planned, purchased, and prepared.

Cooking with kids is the perfect way to celebrate the National Day of Unplugging! Here are some kid-friendly recipes and ideas!

Fruit Kabobs – Let your kiddos cut the fruit (with child safe knives), then thread onto skewers.

Pizza Night – this is a long standing, well loved tradition in our house. Let your kiddos help measure flour, knead the dough, and top their own pizzas!

Sheet Pan Fajitas – Let the kids slice the veggies while you prep the chicken. Throw it on a sheet pan and into the oven, then when it’s all cooked, let them build their own fajitas!

Smoky Pulled Chicken Sheet Pan Nachos – The adult can prep and shred the chicken ahead of time, then let the kids assemble the nachos prior to baking. Then they can top with whatever ingredients they choose.

Snack Lunch – This is still a favorite in our house. No cooking required, which means kids can easily prep the whole meal independently! While it might be called Snack Lunch, we eat this a lot for dinner too.

Perfect Blueberry Muffins – My kids really enjoy baking and it’s easy to bake with them. They love measuring ingredients and most of all, they love the finished results. These blueberry muffins are bakery style and oh so delicious!

Protein Pancakes – Super fluffy, healthy, and delicious, these are our go-to Saturday morning breakfast. They are easy for the kids to help with and my boys love getting to top them with whatever they choose! Fruit, syrup, chocolate chips, whipped cream, etc.

The Best Chocolate Chip Cookies – When I sense that one of my boys has had a rough day, its these cookies to the rescue. A little one-on-one time in the kitchen with a sweet treat as the result can turn things around quickly.

What are your favorite things to make in the kitchen with your kids?

Categories

  • Appetizers
  • Baking
  • Breakfast
  • Dessert
  • Drinks
  • Kids
  • Lifestyle
  • Main
  • Recipes
  • Salads
  • Sauces and Dressings
  • Side Dishes
  • Soups
  • The Platefull Blog
  • Uncategorized

Archives

  • March 2025
  • July 2021
  • January 2021
  • July 2020
  • June 2020
  • May 2020
  • April 2020
  • March 2020
  • February 2020
  • January 2020
  • December 2019
  • November 2019
  • October 2019
  • September 2019
  • August 2019
  • September 2017
  • April 2017
  • March 2017
  • February 2017
  • January 2017
  • November 2016
  • October 2016

Recent Comments

  • Jennifer on Avocado and Egg Breakfast Stack
  • Christine Kish on Recipe Organization
  • Sarah on Easy Recipes for the Whole30
  • Jenn on Easy Recipes for the Whole30

- THEME BY ECLAIR DESIGNS -